Do you need help cutting back or quitting tobacco products and/or Vaping? Are you open to someday cutting back or quitting, but need extra support? Have you tried to quit, but were unsuccessful?

Zepf Center offers a weekly Tobacco/Vaping Cessation group to approach this addiction in an open, honest, and strength-based way. Led by a Certified Tobacco Treatment Specialist, participants will explore the experience of using tobacco, identify personal values, and learn research-supported coping strategies for the physical and mental components of nicotine addiction.

• This 9-week Tobacco/Vaping Cessation group is held every Friday from 3:00 pm-4:00 pm at Zepf Center Ashland (2005 Ashland Ave.).
• To get started, current clients simply need to request a referral from any Zepf Center staff. After the referral is received, you will be contacted within five business days.
• Non-clients must attend walk-in hours at Zepf Center Ashland (2005 Ashland Ave.) from 8:00am to 1:00pm Monday through Friday but have the option to participate in a 'Tobacco/Vaping-only' intake process.

For more information, call 419-841-7701 x3165. To read about how one individual benefitted from our Tobacco/Vaping Cessation group, click here.

For individuals interested in receiving help, but unable to attend the Zepf Center’s Tobacco/Vaping Cessation group, we encourage you to contact the Ohio Quitline at 1800-QUIT-NOW for phone counseling based around your schedule and nicotine replacement therapy sent directly to your home.